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Friday Featured Lunch from Finger Prickin' Good


pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. Sometimes these lunches are a lunch I’ve packed for him during the week, and sometimes it’s just a lunch I have made for myself, experimenting with new recipes. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

Here’s this week’s featured lunch packed in an EasyLunchbox:

Cheese Folios Wrap (Parmesan cheese folio sheet, deli ham, American cheese slice, diced tomatoes, shredded lettuce, avocado slices & light Ranch dressing)= 4 carbs

Fresh Fruit (orange slices, blueberries, raspberries, blackberries, strawberries & grapes)= 16 carbs

Fresh Veggies (carrots, tomatoes & green pepper slices)= 4 carbs

Veggie Straws= 4 carbs

Lunch Total= 28 carbohydrates

diabetes site, cheese folios, finger prickin' good